Free Carry-Along Support Tools
It's proven: When you use quality help to stop smoking, you will greatly reduce
your difficulty while you multiply your chances for long-term smoking cessation by several times.
While the majority of today's ex-smokers quit cold turkey - without help - that is unquestionably the toughest way to do it. Today, with all this wonderful, proven help, why endure that hardship?
At Stop Smoking For Good, we maintain the most complete, regularly-updated, human-checked list of links to the
finest, FREE, effective help to stop smoking. We welcome your submissions - they help keep this list #1 in the world.
Smokers’ Help Line: 1-866-332-2322Alberta Alcohol and Drug Abuse Commissionwww.aadac.com/...Notes: Available from 8:00 am to 8:00 pm, 7 days a week.
Quitnow by phone: 1-877-455-2233bc.quitnet.com/Notes: Available 24 hours a day, 7 days a week.
Lung Association www.smokershelp.net/Notes: Available from 9:00 am to 9:00 pm Monday through Thursday and 9:00 am to 5:00 pm on Friday (voicemail available).
Smokers' Helpline: 1-866-877-3845Government of NunavutNotes: Available from 8:30 am to 5:00 pm Monday through Friday
La ligne j'arrête: 1-866-527-7383www.cancer.ca/...Notes: Available from 8:00 am to 9:00 pm Monday through Friday (voicemail available).Ligne Poumons 9: 1-888-768-6669 extension 232Association pulmonaire du Québecwww.pq.poumon.ca/Notes: Available from 8:30 am to 4:30 pm Monday through Friday.
Quitnow by phone: 1-800-661-0408 ext: 8393Government of YukonNotes: Message should be left.
Call from anywhere!
*Smoking cessation counselors from the National Cancer Institute are available to answer smoking-related questions in English or Spanish, Monday through Friday, 9:00 a.m. to 4:30 p.m. local time.